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The Body Resilient Mum

The Body Resilient Mum

Hosted by: Louise Hurley

Join me in unpacking the why, when, how and what if of body image. "Why do I feel this way about my body?When did this start? How has society shaped the way think about my body? What if things were different?" With...

Season 2
All Episodes Season 2

Episodes

Body Image Lessons from an Ironman Mum

Season #2

In this inspiring episode of The Body Resilient Mum, I chat with Sierra Ryland, a dedicated triathlete, 5x Ironman finisher and mother (wow), to explore the challenges and triumphs of balancing motherhood with...
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Strong Not Small, with Kate Hickey

Season #2

Warning: This episode contains a few f-bombs, so if you have little ears around you might want to pop in your earbuds! This week I sat down with Kate Hickey and honestly, it’s one of those chats that just hits you...
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Tummy tucks, Abdominal Separation and Body Image After Baby

Season #2

In this episode of The Body Resilient Mum Project Podcast, I sit down with Rhiannon Walton, Exercise Physiologist at Conveniently Active to have an open and honest conversation about abdominoplasty, a surgery more...
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Ditching diet culture during pregnancy and beyond

Season #2

Welcome to season two of the Body Resilient Mum! We’re kicking off the season with the Gina Stear, dietician extraordinaire. Gina is the founder of Simple Steps Nutrition here on the NSW Central Coast. She’s helped...
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