What's this all about and who am I?

Welcome to the Body Resilient Mum Podcast! I'm your host Louise Hurley and in this season trailer I'll be introducing myself, sharing with you what I do and how I ended up in this space of fitness and body image as well as what to expect from the Body Resilient Mum Podcast. I'm so excited to be here and can't to bring you season one! For further information or to connect with me in person head to www.strongmums.com/contact or write to [email protected]. You’ll also find the link to enrol in my online course, the body resilient mum project at www.strongmums.com/brmp.